and 100,000+ more Customers
30 DAY PROGRAM BOOKLET
Your booklet for better sleep
For 30 nights
Scientifically developed
within Germany
Thousands of satisfied customers
The
The
Select options
and 100,000+ more Customers
For 30 nights
Scientifically developed
within Germany
Thousands of satisfied customers
Sleep better in 30 days
This program is designed to guide you step-by-step on your journey to better sleep. Over 30 days, it supports you with helpful videos and daily entries to help you become more aware of and better understand your sleep habits. This allows you to discover what your body truly needs and work specifically on improving your sleep sustainably. A short teaser video follows.
We are very happy to accompany you on this journey. 💙
The advantages of the program
Guided process – step by step to better sleep
You'll receive a guided daily routine, leading you step by step towards a better sleep regimen. You won't be left on your own – we'll provide continuous support and help you achieve lasting improvements in your sleep.
30 DAY PLAN
DAILY ENTRY
CONSTANT SUPPORT
Free access to exclusive content
You get free access to valuable content. This includes relaxation exercises and calming techniques. Sleep Sounds and numerous videos from Dr. Markus Dworak, sleep researcher. He explains how our program works and gives you helpful expert tips for your everyday life.
VIDEOS BY DR. DWORAK
RELAXATION EXERCISES
SLEEP SOUNDS
Sleep Score & personal evaluation
An important component is the recording of your Sleep Scores. At the end, you enter your score, and we calculate how much you can still improve your sleep patterns. If you have any questions, you can contact us at any time – we're here for you.
SLEEP SCORE CAPTURE
INDIVIDUAL EVALUATION
SUPPORT FOR QUESTIONS
Guided process – step by step to better sleep
You'll receive a guided daily routine, leading you step by step towards a better sleep regimen. You won't be left on your own – we'll provide continuous support and help you achieve lasting improvements in your sleep.
30 DAY PLAN
DAILY ENTRY
CONSTANT SUPPORT
Free access to exclusive content
You get free access to valuable content. This includes relaxation exercises and calming techniques. Sleep Sounds and numerous videos from Dr. Markus Dworak, sleep researcher. He explains how our program works and gives you helpful expert tips for your everyday life.
VIDEOS BY DR. DWORAK
RELAXATION EXERCISES
SLEEP SOUNDS
Sleep Score & personal evaluation
An important component is the recording of your Sleep Scores. At the end, you enter your score, and we calculate how much you can still improve your sleep patterns. If you have any questions, you can contact us at any time – we're here for you.
SLEEP SCORE CAPTURE
INDIVIDUAL EVALUATION
SUPPORT FOR QUESTIONS
VS.
Clear structure & daily guidance
No clear direction – you try many things, but without a system.
A better understanding of your sleep habits through reflection and tracking
Little awareness of one's own sleep patterns
Continuous motivation and inspiration through videos and exclusive emails with further content, tips, and insights.
Lower motivation & quicker to give up
Sustainable routines for better sleep in the long term
Short-term rather than sustainable improvements in sleep
Your next step
If you decide to join us for the 30 days, we're delighted to accompany you on this journey. At the end of your trip, you can share your results with us – this will not only help us to further improve as a sleep brand, but also help you to sustainably optimize your sleep.
Together we will create the foundation for better sleep – step by step.
By sleep expert Dr. Markus Dworak developed
smartsleep was founded by Dr. Markus Dworak – a sleep researcher with a doctorate and over 20 years of experience in sleep and recovery research. His scientific work took him to Harvard University and he was recognized by the German Society for Sleep Research and Sleep Medicine.
This research led to smartsleep – with the mission of making sleep and recovery a little better for everyone. Today we offer scientifically based products that are individually tailored to different sleep types – from nutritional supplements to pillows, blankets and fragrances.
In this video, Dr. Markus Dworak gives you a brief insight into our history and shows what drives us.
Which pillow is right for you?
Our pillow advisor helps you find the right model for your individual sleeping needs, step by step.
✔ Personalized recommendation in just a few clicks
✔ Takes your sleeping position and preferences into account.
✔ Saves you time and lengthy trial and error.